tag:blogger.com,1999:blog-1321910464334748186.post6393689946290493566..comments2023-11-05T01:54:25.792-08:00Comments on Skinny Without Willpower: WACKY DIETSHealthy Livinghttp://www.blogger.com/profile/05371697338213850058noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-1321910464334748186.post-91493673326635308202011-02-16T20:58:18.273-08:002011-02-16T20:58:18.273-08:00My dad used to say, drink solid food and eat milk....My dad used to say, drink solid food and eat milk. Point being, we need to chew food as much as possible and drink milk slowly. So what you say is right, Saliva has vital enzymes that breakdown protein for easy digestion in the stomach.Healthy Livinghttps://www.blogger.com/profile/05371697338213850058noreply@blogger.comtag:blogger.com,1999:blog-1321910464334748186.post-87118994007478503642011-02-13T19:09:50.732-08:002011-02-13T19:09:50.732-08:00IMHO - The chewing diet - is not a wacky diet conc...IMHO - The chewing diet - is not a wacky diet concept. I am not sure about 32 times, tilting head, spitting out.. that seems to spoil the fun of eating and a bit extreme.<br /><br />The point is, take your time, enjoy your food, and just when you think you are ready to swallow, chew some more and then swallow. Makes a huge difference.<br /><br />"Our body requires glucose for energy... natural sources.. Moreover this glucose / sugar is easily digested if it is mixed with saliva. In order to control diabetes, it is utmost necessary to chew at least 15 times not only eatables but also drinks" - Devendra Vora.Testing Indexhttps://www.blogger.com/profile/05663490794693370171noreply@blogger.com