Friday, February 5, 2010

THE HEALING POWER OF THE MIND: THE PLACEBO EFFFECT

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Most everyone must have heard of the placebo effect. It’s the healing effect that arises from the belief that something is beneficial. There...
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Friday, November 6, 2009

IT’S NOT HUMOROUS TO BREAK A HUMERUS

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Exercising helps alleviate depression by increasing the serotonin levels in the brain but recently I have been experiencing the effects of w...
1 comment:
Thursday, September 24, 2009

CHOLESTEROL: IS IT REALLY THE ENEMY?

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This is the follow up of my last article and an attempt at elucidating the role of cholesterol in the human body and why it’s not the axis o...
4 comments:
Friday, September 11, 2009

A FURTHER TESTIMONY IN SUPPORT OF SATURATED FAT

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Today the world's oldest person Gertrude Baines died at the age of 115. Guess what were her favorite foods? Crispy bacon, fried chicken ...
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Friday, August 28, 2009

ARE SATURATED FATS AND CHOLESTEROL REALLY THAT BAD?

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What I am going to talk about in this article will change the way you look at saturated fat and cholesterol and I’ll outright say it, that t...
Tuesday, August 18, 2009

INSULIN: THE MASTER KEY TO A LONG HEALTHY LIFE

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The mention of insulin reminds one of blood sugar and diabetes. Although insulin has a first order effect on blood sugar, it has a second or...
4 comments:
Monday, August 3, 2009

GUIDE TO HEALTHY INDIAN CUISINE FOR WEIGHT LOSS

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The sound of healthy food conjures up images of boiled vegetables, fruits, bland salads and soups. That’s the prime reason why people cring...
3 comments: