Skinny Without Willpower

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Friday, September 24, 2010

THE ULTIMATE BODY WEIGHT EXERCISE - BURPEE

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Sounds like an aftermath of a full meal, eh? Actually burpee is a form of body weight exercise that recruits the most amount of muscle in a ...
1 comment:
Friday, September 17, 2010

FLAT BELLY DIET - INDIAN VERSION

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I AM LOOKING FOR VOLUNTEERS FOR MY WEIGHT LOSS PROGRAM. I AM WORKING ON A BOOK FOR LOSING BELLY FAT AND WOULD LIKE 15-20 PEOPLE THAT WANT...
38 comments:
Tuesday, September 14, 2010

KIDS NUTRITION

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I get quite a few calls on the show from parents that are worried about their kids being skinny and not liking any sweets and/or not eating ...
Thursday, September 9, 2010

GOOD LINK ON CHRONIC INFLAMMATION

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Here is some good information on inflammation: http://www.womentowomen.com/inflammation/default.aspx While some inflammation is necessary ...
1 comment:
Tuesday, September 7, 2010

CORONARY HEART DISEASE: THE REAL CAUSE

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Whenever someone speaks of coronary heart disease (CHD) people think of cholesterol. In the past decade or so people have become more con...
1 comment:
Wednesday, September 1, 2010

VEGETARIANISM VS, NON-VEGETARIANISM

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Following my shoulder injury and surgery, I switched to a vegetarian diet consisting of dairy, eggs, vegetables and fruits for about 8 month...
Monday, August 30, 2010

THE SCOOP ON SOY

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Most of us have heard that Soy protein is the most complete vegetable source of protein with all the 8 essential amino acids needed for prop...
4 comments:
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