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Skinny Without Willpower

Monday, January 24, 2011

WHY MEN SHOULD WORRY ABOUT SOY IN THEIR DIETS

In a previous article I talked about the dangers of Soy and here is a recent article from Men's Health linking Soy's phytoestrogens to Gynecomastia in males. Gynecomastia is a benign enlargement of mammary glands in males that typically happens with elevated estrogen levels. The other problem is a reduced testosterone level causing impotence. The problem is that Soy has infiltrated the modern American diet in a big way, mainly because of soy subsidies (the other one is corn) and the general consensus among people that its the miracle super food that's necessary for good health. So the next time you go for a high protein shake or a high protein vegetarian source that has low cholesterol think twice!

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