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Skinny Without Willpower

Wednesday, December 8, 2010

WHAT IS HEALTH?


Saw this poster at a restroom wall today and couldn't help but take a snap with my blackberry:) 

A very good definition of health! The keyword being 'balance'. Its a state of dynamic balance between the body, mind and spirit! How many of us can say that we are truly healthy? Or, are we merely 'not sick'?

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